A two-and-a-half-hour opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a reset.

Sessions are held every month at Alcheme in Brighton Road, led by Leigh Jones. “After struggling for many years with high anxiety and chronic fatigue, I explored many different healing modalities to get to the bottom of issues that were creating havoc in my daily life,” he said. “Breathwork and somatic therapy helped me get to the root cause of my struggles and created permanent shifts in my physical, mental and emotional wellbeing. Now, I’m passionate about sharing these practices and tools to empower others.”