Dance and Movement

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  • Seated Exercise Class

    Long Ditton village hall 2 Ewell Road, Long Ditton

    Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, in a fun and supportive environment. Whether you’re looking to improve mobility, build strength,

    Free

  • Qigong Exercise Classes

    St Andrew’s Church, Maple Road, Surbiton

    Build your strength, stimulate your nervous system and increase flexibility with Dao Yang guided exercises, following the Qigong (it’s pronounced ‘chi gong’) mind/body practice. Think tai chi, which is a

    £3

  • Dance Like Elizabeth & Mr Darcy

    St Mark’s church hall Church Hill Road

    Learn to dance like Elizabeth and Mr Darcy at Mrs Bennet’s Regency dance class in St Mark’s church hall, Church Hill Road. The two-hour classes are led by Libby Curzon,

    £6

  • Iyengar Yoga for Seniors

    Iyengar Yoga studio Raeburn Avenue, Surbiton

    By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks

  • Gentle Chair-based or Standing Exercises

    Surbiton New Life Balaclava Road

    Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to

    £8

  • Seated Exercise Hour

    Long Ditton village hall 2 Ewell Road, Long Ditton

    Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, in a fun and supportive environment. Whether you’re looking to improve mobility, build strength,

    Free

  • Try Qigong Exercises

    St Andrew’s Church, Maple Road, Surbiton

    Build your strength, stimulate your nervous system and increase flexibility with Qigong exercises (it’s pronounced ‘chi gong’). Tai chi is a specialised form. It was developed in China centuries ago

    £3

  • Yoga for Seniors in Raeburn Avenue

    Iyengar Yoga studio Raeburn Avenue, Surbiton

    By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks

  • Chair-based Exercises for Seniors

    Surbiton New Life Balaclava Road

    Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to

    £8

  • Join a Seated Gentle Exercise Class

    Long Ditton village hall 2 Ewell Road, Long Ditton

    Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, in a fun and supportive environment. Whether you’re looking to improve mobility, build strength,

    Free

  • Boost Flexibility Via Qigong

    St Andrew’s Church, Maple Road, Surbiton

    Build your strength, stimulate your nervous system and increase flexibility with Qigong exercises (it’s pronounced ‘chi gong’). Tai chi is a specialised form. It was developed in China centuries ago

    £3

  • Learn Regency Dancing

    St Mark’s church hall Church Hill Road

    Learn to dance like Elizabeth and Mr Darcy at Mrs Bennet’s Regency dance class in St Mark’s church hall, Church Hill Road. The two-hour classes are led by Libby Curzon,

    £6

  • Iyengar Yoga in Surbiton

    Iyengar Yoga studio Raeburn Avenue, Surbiton

    By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks

  • Seniors’ Chair-based Exercise

    Surbiton New Life Balaclava Road

    Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to

    £8

  • Seated Exercise for an Hour

    Long Ditton village hall 2 Ewell Road, Long Ditton

    Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, in a fun and supportive environment. Whether you’re looking to improve mobility, build strength,

    Free

  • Qigong Classes in Maple Road

    St Andrew’s Church, Maple Road, Surbiton

    Build your strength, stimulate your nervous system and increase flexibility with Qigong exercises (it’s pronounced ‘chi gong’). Tai chi is a specialised form. It was developed in China centuries ago

    £3

  • Yoga for Seniors and Those With Mobility Issues

    Iyengar Yoga studio Raeburn Avenue, Surbiton

    By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks

  • Gentle Exercises for Senior Citizens

    Surbiton New Life Balaclava Road

    Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to

    £8

  • Seated Exercise Classes

    Long Ditton village hall 2 Ewell Road, Long Ditton

    Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, in a fun and supportive environment. Whether you’re looking to improve mobility, build strength,

    Free

  • Learn Qigong Exercises

    St Andrew’s Church, Maple Road, Surbiton KT6 4DS

    Build your strength, stimulate your nervous system and increase flexibility with Qigong exercises (it’s pronounced ‘chi gong’). Tai chi is a specialised form. It was developed in China centuries ago

    £3

  • Learn to Dance, Regency-style

    St Mark’s church hall Church Hill Road

    Learn to dance like Elizabeth and Mr Darcy at Mrs Bennet’s Regency dance class in St Mark’s church hall, Church Hill Road. The two-hour classes are led by Libby Curzon,

    £6

  • Iyengar Yoga in Surbiton

    Iyengar Yoga studio Raeburn Avenue, Surbiton

    By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks

  • Friday Morning Exercise Class for Older Adults

    Surbiton New Life Balaclava Road

    Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to

    £8

  • Join in a Gentle Exercise Class

    Long Ditton village hall 2 Ewell Road, Long Ditton

    Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, in a fun and supportive environment. Whether you’re looking to improve mobility, build strength,

    Free