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Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, offering a fun and supportive environment. Whether you’re looking to improve mobility, build strength,
Free
35 events found.
Dance and Movement
Events
Calendar of Events
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3 events,
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Build your strength, stimulate your nervous system and increase flexibility with Dao Yang guided exercises, following the Qigong (it’s pronounced ‘chi gong’) mind/body practice. Think tai chi, which is a
£3
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Learn to dance like Elizabeth and Mr Darcy at Mrs Bennet’s Regency dance class in St Mark’s church hall, Church Hill Road. The two-hour classes are led by Libby Curzon,
£6
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1 event,
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By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks |
1 event,
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Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to
£8
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0 events,
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0 events,
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0 events,
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0 events,
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2 events,
-
Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, offering a fun and supportive environment. Whether you’re looking to improve mobility, build strength,
Free
-
Build your strength, stimulate your nervous system and increase flexibility with Dao Yang guided exercises, following the Qigong (it’s pronounced ‘chi gong’) mind/body practice. Think tai chi, which is a
£3
|
1 event,
-
By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks |
1 event,
-
Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to
£8
|
0 events,
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0 events,
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0 events,
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0 events,
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3 events,
-
Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, in a fun and supportive environment. Whether you’re looking to improve mobility, build strength,
Free
-
Build your strength, stimulate your nervous system and increase flexibility with Dao Yang guided exercises, following the Qigong (it’s pronounced ‘chi gong’) mind/body practice. Think tai chi, which is a
£3
-
Learn to dance like Elizabeth and Mr Darcy at Mrs Bennet’s Regency dance class in St Mark’s church hall, Church Hill Road. The two-hour classes are led by Libby Curzon,
£6
|
1 event,
-
By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks |
1 event,
-
Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to
£8
|
0 events,
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0 events,
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0 events,
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0 events,
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2 events,
-
Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, in a fun and supportive environment. Whether you’re looking to improve mobility, build strength,
Free
-
Build your strength, stimulate your nervous system and increase flexibility with Qigong exercises (it’s pronounced ‘chi gong’). Tai chi is a specialised form. It was developed in China centuries ago
£3
|
1 event,
-
By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks |
1 event,
-
Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to
£8
|
0 events,
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0 events,
|
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0 events,
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0 events,
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3 events,
-
Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, in a fun and supportive environment. Whether you’re looking to improve mobility, build strength,
Free
-
Build your strength, stimulate your nervous system and increase flexibility with Qigong exercises (it’s pronounced ‘chi gong’). Tai chi is a specialised form. It was developed in China centuries ago
£3
-
Learn to dance like Elizabeth and Mr Darcy at Mrs Bennet’s Regency dance class in St Mark’s church hall, Church Hill Road. The two-hour classes are led by Libby Curzon,
£6
|
1 event,
-
By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks |
1 event,
-
Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to
£8
|
0 events,
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0 events,
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