Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, offering a fun and supportive environment.

Whether you’re looking to improve mobility, build strength, enhance overall wellbeing or simply enjoy some friendly social interaction, the seated exercise class is open to all abilities, with options for both seated and standing exercises.

No need to book; simply drop in and join in.

The sessions are also an opportunity to speak to Walfinch care professionals about home care, and the support that’s available locally. Carers welcome.

https://walfinch.com/kingston-weybridge/