Led by a qualified personal trainer, there are free weekly Thrive Club exercise sessions every Wednesday, in a fun and supportive environment. Whether you’re looking to improve mobility, build strength,

Build your strength, stimulate your nervous system and increase flexibility with Qigong exercises (it’s pronounced ‘chi gong’). Tai chi is a specialised form. It was developed in China centuries ago

Learn to dance like Elizabeth and Mr Darcy at Mrs Bennet’s Regency dance class in St Mark’s church hall, Church Hill Road. The two-hour classes are led by Libby Curzon,