Try Qigong Exercises
Build your strength, stimulate your nervous system and increase flexibility with Qigong exercises (it’s pronounced ‘chi gong’). Tai chi is a specialised form. It was developed in China centuries ago
Build your strength, stimulate your nervous system and increase flexibility with Qigong exercises (it’s pronounced ‘chi gong’). Tai chi is a specialised form. It was developed in China centuries ago
There’s an aeronautical theme to this month’s Surbiton Probus Club lunch at Glenmore House, where Andy Richardson’s talk is entitled From Spitfire to TSR2 in Just 28 Years. Probus is
The Victoria pub in the middle of the high street has its weekly quiz on Wednesday evenings, from 7.30pm Hosted by the question-setters Inquizition, it costs £2.50 per person to
By organising home-based classes in Raeburn Avenue, yoga teacher Anna Holmes caters to older practitioners, and those with mobility issues. Explore the precision, alignment, and mindfulness that are the hallmarks
Thursday night is quiz night at The Berrylands. Join a team, or book a table and bring a ready-made team. The pub is at 107 Chiltern Drive, just up from
Singer-songwriter William Poyer takes to the stage at The Lamb pub with songs which blend real-life storytelling and folk sensibility, described as ‘the sound of Americana from a boy from
Fancy some gentle exercise? Whether seated or standing (and with no floor work), Kathryn Gower runs Friday morning classes for older adults at the Surbiton New Life church, next to
Today sees the official opening of the 86-room, four-storey Signature care home, which has been taking shape at 187 Ewell Road for the past year and a bit. Invited guests
Fans of the Yu-Gi-Oh! Japanese manga cards can take part in a tournament at Surbiton Library in Ewell Road. Aimed at over-fives. For the uninitiated, Yu-Gi-Oh! comics follow the activities
Celebrate Oktoberfest at the Surbiton Royal British Legion in Hollyfield Road, with The Bierkeller Boys providing the music. Legion membership details at: www.surbitonrbl.club
Whole Lotta Comedy presents a night of laughs at the cornerHOUSE arts centre. Bill includes Jimmy McGhie and Ada Campe, with Elaine Blackmore as MC.
Save the World Club runs regular cookery classes at its kitchen on the Surbiton/Kingston boundary, in Southsea Road. The ‘World on a Plate’ cooking classes (11am-1pm) see expert chefs teach
Whether you’re a complete novice, or you know your way around the kitchen, expert chefs at Save the World Club – the recycling hub on the Surbiton/Kingston boundary – will
Aquanaut’s dive instructors demystify scuba and introduce people to the underwater experience in a purpose-built diving pool just off Red Lion Road, Tolworth. Aquanaut, which has an equipment shop in
Come for a rummage through the piles of donated vinyl LPs and CDs at the Save The World recycling hub on the Surbiton/Kingston boundary. There are bargains to be had.
It’s quiz night at Long Ditton village hall on Sat Oct 24 at 6.30pm. Tickets are £10, and can be bought in advance from Joanne Hall (020 8398 5637) or
The Fabulous Red Diesel play The Lamb; an original four-piece band with top-notch musicianship and arrangements. Kat and the band play jazz, rhythm and blues, and rock, with the odd
Funky Nature play upbeat sets with music ranging from rap anthems like House of Pain’s Jump Around and I Got A Feeling by the Black Eyed Peas to rock classics
Everyone’s free to join the crowd of four to 14-year-olds in the weekly junior parkrun; two clockwise laps of Alexandra rec. This summer the event celebrated its 500th run, with
There’s always plenty to do at the Knollmead community allotments on Tolworth’s Sunray estate, caring for the trees and crops. Volunteers are welcome every Sunday from 2-4pm. Simply turn up
Aquanaut’s dive instructors demystify scuba and introduce people to the underwater experience in a purpose-built diving pool just off Red Lion Road, Tolworth. Aquanaut, which has an equipment shop in
Head to the Knollmead Allotments in Tolworth (KT5 9QP) to get expert advice and support about growing your own food. Learn how to seed & plant out, and learn about
Epsom-based folk band Back of a Length are Mark Worledge (vocals, acoustic guitar) and John Mannel (vocals, acoustic guitar, flute and harmonica). They play traditional, contemporary and original songs and
The Grove pub’s Sunday evening quiz costs £2 to enter, with a first prize of a £50 bar tab. All teams have the chance to enter the rolling golden question